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The Value Of A Small Walking Goal
Episode 11 min 10s

The Value Of A Small Walking Goal

From Walking is Fitness Dave Paul
A big walking goal can be motivating, but a small goal has BIG benefits. During today's ten-minute walk, Dave explains why he's glad his daily goal is really small. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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