This Is A More Challenging Walk

This one is harder than most. During today's ten-minute walk, Dave will explain what he's doing and why.Join the Walking Friends Community on Patreon for exclusive ad-free longer versionsDownload your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.