What's The Minimum Needed?
Episode 10 min

What's The Minimum Needed?

Dave talks about three minimum levels needed for walking to be effective. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Community discussion