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When Fitness Momentum Is Lost
Episode February 23, 2022 12 min 9s

When Fitness Momentum Is Lost

From Walking is Fitness • Dave Paul
During today's ten-minute walk, Dave talks about hopw hard it is to restart fitness after momentum is lost. Click HERE for The STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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