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Which Is Better: Walking Or Running?
Episode February 24, 2022 16 min 40s

Which Is Better: Walking Or Running?

From Walking is Fitness • Dave Paul
During today's walk, Dave talks from his experience about walking vs. running. Which is better exercise? Click HERE for The STEPfit Plan Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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