Why Bother?
Sometimes fitness motivation is really hard to find. During today's ten-minute walk, Dave discusses how he handles those days when he asks himself the question, "Why bother?" Support the podcast HERE Download a free guide to building a 90 day fitness chain HERE. This is a great way to start a new fitness journey using daily walks. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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