Baserunning 101

It’s time we talk about the topic NO ONE is talking about…and that’s baserunning! Learn in this episode how to be more aggressive, make smarter decisions and WHEN a good time is to take risks so your team can score more runs this season!

Watch this episode on YouTube - https://www.youtube.com/watch?v=HDLzo-4ijAI&t=1224s

Follow me on Instagram - https://www.instagram.com/ashleybtraining/

Learn from some of the BEST base-stealers (and slappers) to ever play the game!

A SIT DOWN WITH MY ROLE MODEL - Caitlin Lowe - https://ashleybtraining.podbean.com/?s=caitlin+lowe

Natasha Watley: Baserunning and why japan is SO DOMINANT in softball - https://ashleybtraining.podbean.com/?s=natasha+watley

Chase d’Arnaud: The importance of speed and sprint technique - https://ashleybtraining.podbean.com/e/chase-d-arnaud-the-importance-of-speed-and-sprint-technique/