Why “Look good, feel good play good” actually works!
Episode Ep 19 19 min 5s

Why “Look good, feel good play good” actually works!

Confidence and mental game are aspects of the game I LOOOOVE researching about and this week, I share with you some elements that gave me that extra boost of confidence I needed to bring out my best come game time! It’s a little weird, but I’m telling you IT WORKS! Here’s how I adopted this phrase into my own game and why I never looked back!

Check out our ABT Empowerment Gear! - https://ashley-b-training.myshopify.com

Join the ABT Community on Facebook and tell us how YOUR athlete likes to “look good” for game-day - https://www.facebook.com/groups/SMASHTRIBE

Follow me on Instagram - https://www.instagram.com/ashleybtraining/

Similar episodes of When The Cleats Come Off:

How to Create a “Mental Edge” with Fearless Fastpitch Founder Amanda Schaefer - https://open.spotify.com/episode/0avRQ5LE1gPHpu2LParz6X?si=trh5pCnZSDaubpFsGlW63w

4 Qualities of Greatness - https://open.spotify.com/episode/1XZcFABYDxXJh7zwzwhFg4?si=5vlbKt-3QV6VfKrXfKsV7Q

10 Ways Athletes Can Work From Home - https://open.spotify.com/episode/1aoARrm4Kjgp33Nj1NtYzG?si=DVtugOxnR5C5PcRCnXu31w

Community discussion