5‑Day Powerbuilding Blueprint for Strength and Size (Introducing RESOLUTE) | Ep 357

Get my new RESOLUTE 5-Day Powerbuilding template when you join Physique University to maximize both strength and muscle growth simultaneously at this link (special for podcast listeners to get a FREE custom nutrition plan when you join): bit.ly/wwpu-free-plan -- Most lifters choose between getting strong or building size. Powerbuilding represents the intelligent marriage of strength training and hypertrophy, allowing lifters to make simultaneous progress in both areas without compromising eit...