5 Rules of Ronnie Coleman, King of Bodybuilding (Lifting Legends #1) | Ep 353
Episode Ep 353 30 min 30s

5 Rules of Ronnie Coleman, King of Bodybuilding (Lifting Legends #1) | Ep 353

Get the new RESOLUTE 5-day Powerbuilding Program in Physique University and stop second-guessing your approach to lifting. Join for just $27/month and get a custom nutrition plan included when you tap this special link for podcast listeners -- Eight-time Mr. Olympia Ronnie Coleman didn't just build a legendary physique. He created a blueprint for what dedication, consistency, and love for lifting can achieve. His famous "light weight, baby!" was about an approach to training that transformed ...

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