Brand New 6-Week FAT LOSS Workout Program (Introducing CHISEL)
Episode Bonus 5 min 54s
Introducing CHISEL, a flexible 4-day upper/lower fat loss workout program built to preserve muscle and strength during a calorie deficit. This training template pairs heavy work with volume, clear progression, and biofeedback checks, and it's flexible enough to adapt to the lower energy and recovery during a cut. Get the new CHISEL fat loss workout program (when you register for the Get Lean in 45 Days Workshop) along with my complete 45-day fat loss protocol (6-week mini-cut) to drop 8-12 lb...

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