Q&A - Does Muscle Weigh the Same as Body Fat? | Bonus

Ask Philip a question for the podcast using our new form and get a personal reply by email plus a shoutout on the show (if you want). Or go to: witsandweights.com/question -- Today's question is from Nancy: "Google says muscle weighs the same as body fat. Is this true?" Learn whether muscle weighs the same as fat and what matters when looking at the differences between them, including: Muscle and body fat weight and density by the numbersBody recomposition vs. scale weightMetabolic benef...