Mel Shilling, Meera Narandan, Ella Saltmarshe, Lina Prestwood, Chi-chi Nwanoku, Nadia Gilani

A woman posted a thread on Mumsnet about wanting to take time off work while going through a break up with father or her child, the responses she got were mixed. We want to know whether you would ever consider this but also would you be open about taking time off to help deal with a break up? We speak to relationship expert Mel Schilling and blogger Meera Narandan.

We talk to Chi-chi Nwanoku from Chineke! Orchestra – Europe’s first professional majority Black and ethnically diverse orchestra – and hear music from their new album

The Yoga Manifesto – a new book by Nadia Gilani and we’ll be joined by one of the winners from last night’s International Women’s Podcast Awards

Presenter: Anita Rani Producer: Lisa Jenkinson Studio Manager: Michael Millham.