How to tell when dietary/lifestyle changes are working? - with Drs. David & Austin Perlmutter on Optimize Coach

From You Are Heroic with Brian Johnson Brian Johnson

Optimize Coach: https://optimize.me/coach/

Drs. David & Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement.

For more information, head to optimize.me/coach.