Do you have a sacred thought to help start your meditation Practice (?)
If you don't, I recommend "you do!" Why, to act as a tool, a motivator, a beginning or inkling of "why" one is thinking about beginning one's Practice, creating an "aha" moment in one's mind, initiating the momentum we sometimes need. utilizing tools of our own creation, not so different than a hammer or screwdriver, a sacred thought, phrase, mantra, prayer, all words which can suggest the same thing........ ...
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