just Breathing

From Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness Zaran the Gardener

kind of important turns out to not only having the respiration function and energy source for our cellular body, But, a means of remembering everything we usually take for granted If you are wondering what this has to do with meditation & mindfulness, look no further, feel your pulse, remember your breathing, and be a witness to the heat your body's generating... and ask your Self how much of this do you Understand or control consciously>" Everything is related, when you plumb the dept...