Primer, adding to our tool chest

who doesn't need help? ideas and concepts which can contribute to our wider sense of perception, I call them tools. Subtleties, asking our Selves to allow and be open, not always easy, But, you can do it! Relax, gentle, calm, kind softens our anxieties and pains be-ing nice to your Self is most important, be-ing honest is just as much, it's not always easy nor is it always hard, how can I make it better, practice whom you are, remain balanced, a hand o...