the first level of meditation

this is the commonality of all religions and spiritual traditions. it is here where one can become more familiar with the two basic factors which are melded together. Knowing this works to one's advantage as one guides their own individual ship of life through the sometimes perilous and at other times delirious journey we find... keeping one Self in a better state of equilibrium, ah! remembering what we are doing, hoping to accomplish, and how we might help our Selves direct...