What is it we were thinking?

Not enough! Practice is a means to increase the flow of perception. It is a concentration of and paying attention to (1.) bodily processes; (2.) our greater senses of heart & soul; and (3.) building a platform upon which we can utilize self nurturing, flowing awareness helping guide us through the currents we meet in Life. Oh, everything is energy, currents is a dual purpose word, ebb and flow is a part of everything, period, (think about th...