what is your intention (?)

I know we all have the best of intentions at heart, it may be the intentions are limited to a mis-aligned value or perhaps the noblest of virtues, however one feels and exemplifies One Self, change is always accompanying everything done. Meditation and mindfulness are ways for improving one's Response, intention is the depth of how we are going about the "spectacle," called Life. So, it is very important, left untended, life can come and be gone in a flash...