Waking Slowly Above the Clouds
Episode 3 hr 13 min
Waking Slowly Above the Clouds

Wake the mountain way: first light at the cabin window, a slow stretch, tea by the stove, then out to meet the sunrise over a sea of mist. Walk down to the valley viewpoint, set three intentions on the porch step, and shape the day — stones, pebbles, sand — before a full morning of honest work: splitting kindling, fetching spring water, baking flatbread, mending, berry-picking, and sixteen spoken affirmations of capability. Thirty-seven chapters, one steady, capable, open day.

CHAPTERS:
00:00 Section 01 — First Light at the Window
09:56 Section 02 — The Warm Cup
16:58 Section 03 — The Porch and the Cold Air
24:07 Section 04 — The Path Down
30:48 Section 05 — Sitting with the Valley
37:56 Section 06 — Intentions for the Day
45:07 Section 07 — Walking Into the Day
50:18 Section 08 — Washing at the Basin
54:06 Section 09 — Dressing with Care
58:14 Section 10 — Oats on the Stove
62:12 Section 11 — Eating Slowly, Fully
66:03 Section 12 — Sweeping the Porch
69:58 Section 13 — Feeding the Birds
74:21 Section 14 — The Morning Page
78:36 Section 15 — Watering the Herbs
83:10 Section 16 — The Ridge Path Up
87:31 Section 17 — The Wildflower Meadow
92:02 Section 18 — The Summit Cairn
96:12 Section 19 — Cloud Watching Rest
100:54 Section 20 — The Day's Shape
105:37 Section 21 — Writing the One Thing
109:36 Section 22 — Affirmations of Capability
117:15 Section 23 — Power Breathing
122:52 Section 24 — Gratitude for What's Coming
127:12 Section 25 — Splitting Kindling
133:19 Section 26 — The Spring Walk
138:27 Section 27 — Baking Flatbread
143:33 Section 28 — Reading a Page
147:27 Section 29 — Writing a Letter
151:12 Section 30 — Reading the Weather
155:26 Section 31 — Small Repairs
160:07 Section 32 — The Mid-Morning Sit
165:23 Section 33 — Hanging the Washing
170:06 Section 34 — Picking Late Berries
174:24 Section 35 — Planning the Long Walk
179:06 Section 36 — Sharpening the Axe
185:14 Section 37 — Blessing the Cabin and Farewell

MORE FROM COLOREDJUICE:
Time to Relax: slow evenings of guided rest — https://www.spreaker.com/podca...
Affirmations 24/7: daily spoken affirmations — https://www.spreaker.com/show/...

Waking Slowly Above the Clouds — by ColoredJuice

This episode was created with AI assistance. The meditation follows our published structure with human oversight on every chapter.

#YourQuietMoment #ColoredJuice #Meditation

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