The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!

http://bengreenfieldfitness.com/353

NEW! Click here for the official BenGreenfieldFitness calendar of events. June 15, 2016 Podcast: 353: The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page.

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News Flashes:

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• Want epic, Solomon-like wisdom? Work on that HRV.
• Kundalini yoga makes you smarter!
• Add minerals to your water. Here's why...fascinating
• Gladiator Gatorade? Ancient Athletes Had A Recovery Drink, Too : The Salt : NPR

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Special Announcements:

This podcast is brought to you by: -MarcPro - use PROMO CODE BEN for 5% off your Marc Pro or Marc Pro Plus. -Harry's Shaving - get $5 off any order from Harrys at Harrys.com and use promo code "BEN". -FitLife Green Powder - discount code 'BEN' gets you 20% off. -Click here to follow Ben on Snapchat, and get ready for some epic stories on his morning, daily and evening routine! NEW! Click here for the official BenGreenfieldFitness calendar. July 8-10, 2016: Join SEALFit and Ben Greenfield for a SEALFit 20X event at Ben Greenfield's home in Spokane, WA - combined with Obstacle Course training with Ben Greenfield and Hunter McIntyre. Get all details here and get in soon because this one will fill up fast! August 11-13, 2016: Ben is speaking at the Ancestral Health Symposium (AHS) in Boulder, Colorado. AHS is a historic three-day event created to unite the ancestral health movement and to foster collaboration among scientists, health professionals, and laypersons who study and communicate about health from an evolutionary perspective to develop solutions to our health challenges. Click here to learn more or to register now. Nov 17-18, 2016: Ben is speaking at the Biohacker's Summit in Helsinki, Finland. Discover the latest in wearables, internet of things, digital health, and mobile apps to increase performance, be healthier, stay fit, and get more done. Learn about taking food, preparation, cooking, and eating to the next level with the latest science and kitchen chemistry. Even delve into implanted chips, gene therapy, bionic arms, biometric shirts, robotic assistants, and virtual reality. Two days with an amazing crowd and a closing party with upgraded DJs to talk about. Click here to get in now at a 40% discount. -Dec 3-10, 2016: Runga in Costa Rica: 8 days, epic food, twice daily yoga, sal