🎙️ Built for This 6/7: Self-Care! Stop Neglecting What You Need Most. #SelfCareSaturday

Send us Fan Mail 🎙️ Built for This 6/7: Self-Care Isn’t Selfish—It’s Survival, #ScienceSoulSuccess Here’s the truth we don’t say out loud: You’re burned out, not because you’re weak—but because you keep calling overwork “normal.” Welcome to Self-Care Saturday on The Suite Spot. I’m Dr. Derek Suite, and today we’re calling out the myths, mind traps, and guilt games that keep self-care on the back burner—when it should be your baseline. 💡 In this episode, we’re unpacking...