Coping with Change

University Canada West's Innovation Fuel Podcast has returned with its first episode of season 2! Dave and Gelareh have invited back Christina Furtado, a Mental Health and Wellness Specialist at Guard.me, to discuss the life changes and stressors of an international student while adapting to life abroad. Christina also speaks about what it means to be an international student, an expat or an immigrant and how reprioritizing your worries is a helpful tool to navigate the change.