199. Bart Kay: The healthy fat we supposed to eat

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Dr. Robert Kiltz sits down for a candid, direct discussion with nutritional researcher Bart Kay to address rumors, clarify recent controversies, and look at the actual science behind cardiovascular health and an animal-based diet.

In this episode, we discuss:

• Setting the record straight on rumors around Dr. Kiltz’s diet and health status.
• Breaking down Dr. Kiltz’s CAC (coronary artery calcium) scan results and what they actually indicate.
• Cardiovascular risk, arterial health, and lipid panels in long-term carnivore living.
• The reality of modern medical dogmas versus clinical and nutritional physiology.