#381 - Berlin Marathon Preview + Shoe Talk with Yowana Wamala
Visit lisrunning.com to be coached by us!
On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also in Chicago in just two weeks time.
We talked about our builds for Berlin on this episode, and also some super shoe talk including the new AP5 and Alphafly 4!
Enjoy!
FOLLOW YOWANA:
IG: https://www.instagram.com/supwell.yowana/?hl=en
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
QALO QRNT SMART RING 10% OFF
qalo.com/lifeinstride
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
INSTA360 Affiliate code:
INRSGUOCSXX
FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!
CARBS FUEL
carbsfuel.com
15% off: LIS15
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!
You May Also Like

The Buckeye Scoop Podcast
Buckeye Scoop

L'After Foot
RMC

Jim Rome's Daily Jungle
Cumulus Podcast Network

Locked On NBA Draft with No Ceilings
Locked On Podcast Network

Establish The Run Fantasy Football
Fantasy Football

Locked On Fantasy Basketball – Daily NBA Fantasy Basketball Podcast
Josh Lloyd, Locked On Podcast Network

Inside Texas Football
Inside Texas

Tiempo de Juego
COPE

The Program
Sports Radio 810 WHB

RotoWire Fantasy Basketball Podcast
RotoWire.com, Nick Whalen, Alex Barutha, James Anderson, Ken Crites, Shannon McKeown
Community discussion