#396 Johannes Barisch - 3:10 to 2:26 Marathon in Under 3 Years, How to Fuel 100 Mile Weeks

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On this episode, we had on our friend Johannes Barisch! We got to meet Johannes at Berlin Marathon and spend some time with him and our team dinner. He has quickly progressed in the marathon, going from 3:10 down to 2:26 in less than 3 years!

Along that journey, he has learned how to fuel big mileage weeks and was able to quit his job to go full-time on his running content and coaching. He has really insightful running content and it was great to have him on the pod! Enjoy!

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