Episode Ep 415 September 18, 2026 14 min 59s

The Vitamin Most Men With ED Don't Know They're Missing

From Sexual Health For Men Dr. Anne Truong

Most men chase random pills hoping something will finally work, without ever checking the one number that could explain everything.

In this episode, I break down the vitamin deficiency connected to nearly every case of ED, how to get tested without waiting on a doctor's referral, and the exact supplement stack that actually matters. Plus, hear the real story of a member who reversed a decade of erectile dysfunction in just 90 days.

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Key Takeaways

Roughly 99% of men with ED also test low in vitamin D
You can order your own vitamin D blood test (D25/D3) without a doctor's referral, often cheaper by paying out of pocket
A healthy range sits between 30 and 60, ideally around 45 to 50
Standard starting dose is often 2,000 IU daily, with sublingual or injection options for poor absorbers
Only four supplements are typically needed: a quality multivitamin, vitamin D3, a nitric oxide source, and a libido support formula
ED usually involves multiple systems (blood flow, hormones, nerves, and lifestyle), so no single supplement works in isolation

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Resources mentioned:

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For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/vitamin-d-deficiency-erectile-dysfunction

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Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.

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