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Podcast · Health & Fitness

The High Performance Podcast

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NEW Episode 446 · Season 1 Nov 2, 2026 · 1 hr 22 min

Lewis Moody: Preparing His Family for The End & Choosing To Live (E446)

“Just keep on rowing.” It’s the simple advice Lewis Moody’s father gave him, and a philosophy that has stayed with him through some of life’s hardest moments. Now living with a terminal MND diagnosis, those words have taken on a new meaning. The former England rugby captain explains how he’s approaching the uncertainty ahead, why he’s determined to use his experience to make a difference for others, and how his perspective on adversity has changed. For Lewis, positivity isn’t about pretending things are easy. It’s about choosing how you respond when they aren’t. This is a different perspective on what it means to keep moving forward when the path ahead is unknown. Fronting Up by Lewis Moody is published by Headline in Hardback and Ebook on the 5th November available to buy online and in store: https://linktr.ee/LewisMoody GoHenry 👉 Build smart money habits that last a lifetime at https://www.gohenry.com/uk/ with 1 month free to get started! Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.

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