EP 10 - Squat Depth, Neck Training, Coaching Cues, and More

My last podcast on the road for a while! I'm heading back to the US this week, but I wanted to get another episode in to answer questions on neck training, losing muscle during the fast mimicking diet, finding the motivation to train after an injury, optimal overhead squat depth, and lots more. There were a bunch of questions this week and I hope you enjoy them as much as I did.

As always, thanks for listening!

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