EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More

Happy Thanksgiving everyone! This is a special holiday for me and I'm grateful for each and every one of you. I really enjoyed the questions this week. They ranged from the blood work I get, to losing fat while doing Mass Made Simple, to what kind of strength training to do while training for endurance. As always, thank you for submitting your questions.

As always, thanks for listening!

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