Bite size: Dr. Paul Wood

Dr. Paul Wood was found guilty of murder when he was 19 and spent his entire 20's inside some of New Zealands toughest prisons. It was while incarcerated that he began studying psychology.

In this bite size clip, taken from our full conversation, Paul shares a simple and easy tip anyone can start using today that will help you be more happy and content with your own life.

Dom

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