IS FOOD YOUR COPING MECHANISM?
Episode 49 min 42s

IS FOOD YOUR COPING MECHANISM?

Inner Circle Member, Andrea, dives into her past struggles & successes with fitness & nutrition...her debilitating back injury...a full year away from working out...how she used food as her coping mechanism...and now has the  best mindset, perspective and progress towards fitness she has in her entire life.

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