032526 ~ Giving Yourself Grace - Frank Rubino

March 25, 2026 ~ Lucy Ann Lance is joined weekly by Psychotherapist Frank Rubino for On The Couch! Frank explains that dwelling on past mistakes can be detrimental to self-love and growth, sometimes reaching a “psychopathologic” level. Frank also touches on how family dynamics can hinder self-forgiveness and how dreams can be a sign of the brain trying to heal and move on from past issues.