042926 ~ Raise a Glass, Not the Proof: Mocktail Recipes - Shanthi Appelo

April 29, 2026 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan for this today's A Healthier Michigan! Shanthi shares tips for creating flavorful, non-alcoholic drinks using mixers, fresh juices, teas, and alcohol-removed wines. Shanthi explains the importance of balancing flavors, using simple syrup for sweetness, and muddling herbs for depth.