090325 ~ How to Help Kids Reach and Maintain a Healthy Weight - Shanthi Appelö

September 3, 2025 ~ Lucy Ann Lance is joined by Shanthi Appelö, Registered Dietitian, Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan. Shanthi discusses how to help children reach and maintain a healthy weight, in light of National Childhood Obesity Month. She cited a recent study that found children consume more ultra-processed foods than adults. She suggested parents model healthy eating habits, stock their pantries with whole grains and fresh produce, and allow kids to choose healthy foods they enjoy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.