At 62 She Got Stronger and More Confident w/ WarriorBabe Johanna | Ep. 336

At 62 years old, after two knee replacements and years of overtraining with little progress, Johanna found herself frustrated and unsure what her body was capable of anymore. What once worked no longer delivered results, and she began to question what was possible in this stage of life. In this episode, Johanna shares how WarriorBabe helped her rebuild her strength, properly fuel her body, and regain confidence. She’s lost over 13 pounds, dropped inches, and feels stronger and more in control...