Busting Common Fitness Myths that May be Holding you Back - Part 1

Send us Fan Mail New series in the podcast. Doing Fitness and Nutrition myth Busters. Part 1 - When you exercise Fat turns into Muscle. - Let's bust it. If you have questions you want me to answer DM me on instagram: @scottfriedm24 First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for ...