Power60 - Discover the Optimal Rep Ranges for Maximum Muscle Growth
Episode 2 min 24s

Power60 - Discover the Optimal Rep Ranges for Maximum Muscle Growth

Send us Fan Mail Let's quickly dive into best rep ranges for building muscle. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events! "Become The Master of Your Health" "Why Diets Don't Work: How to See Results" "The M3 Met...

Community discussion