Unlocking the Brain's Secrets with Brain Health Coach Allison Liu
Episode Ep 212 1 hr 3 min

Unlocking the Brain's Secrets with Brain Health Coach Allison Liu

Send us Fan Mail Our brain holds so many secrets, which we have only scratched the surface of. Allison Liu, as a Brain Health Coach, helps me take a deep dive into how to stay healthy and promote living a higher quality of life. We dive into: 11 factors that effect the brain including sugar and sleep. Signs to watch for to see if you may need to take extra care of your brain health.The Brain Reserve.How our brain effects the choices we make and how it can be warped.How...

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