343 How to Repair After a Relationship Rupture

How do you handle ruptures and communication breakdowns in your relationship? Do you avoid talking directly about the blow-ups and conflicts that you have? Do you ever pretend that they haven't happened or act extra nice to avoid talking about them?

I am going to help you understand what is and isn't normal when you fight in a healthy relationship and give you a couple of in-the-moment strategies to prevent small ruptures from becoming huge problems.

Read more about this episode at terricole.com/343

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