444 How to Thrive as a Highly Sensitive Person

Do you react strongly to bright lights, crowds, loud places, or too many stimuli? Do people ever tell you you're too sensitive? How about high maintenance?

You might be a highly sensitive person. A highly sensitive person (HSP) is someone who has an increased or deepened central nervous system with extra sensitivity to physical, emotional, and social stimuli.

In this week's episode, you'll learn strategies to up your comfort level in all areas of your life so you can thrive!

Read the show notes at terricole.com/444

Learn more about your ad choices. Visit megaphone.fm/adchoices