448 How to Age Gracefully + Gratefully
Do signs of aging on your face or body concern you? Do you feel pressure to stay looking a particular way (as in, forever young)? If this is resonating, then you, my dear, are not alone.
In this episode, I'm breaking down different aspects of the aging process (it's more hopeful than you think!) and giving you some ideas on how you can age gracefully and gratefully because when you really get down to it, it is a privilege to age!
Read the show notes for today's episode at terricole.com/448
Learn more about your ad choices. Visit megaphone.fm/adchoices
You May Also Like

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Zuckerfrei beginnt im Kopf- Raus aus der Zuckermatrix.
Leandra Fili

高須幹弥(高須クリニック)切り抜きポッドキャスト
切り抜きスタジオ

Your Daily Dose
Dr Len Brancewicz, RPh, NMD

Inspiration Quotes
Inspiration Quotes

Meditation for Anxiety
Anxiety
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio

Let me bore you to sleep - Jason Newland
Jason Newland

Forensic Psychology
Circle Of Insight Productions

Digital Health Talks - Changemakers Focused on Fixing Healthcare
HealthIMPACT Live
Community discussion