143. SoulCollage & Trauma Healing: Creativity, Community, and Claiming Your Unique Path

From THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

Hey, Survivor!Have you ever tried SoulCollage? It’s an expressive arts practice developed by Seena B. Frost in the 1980’s that uses images, intuition, and the creation of collaged cards to explore different aspects of yourself. In this episode, I’m sharing my experience with this process during a trauma healing group session. And I’ve included 5 C’s of creative healing for survivors. Your unique and creative healing matters! If you, or someone you know, are looking for a creative healing tool, this episode is for you. Know who you're dealing with. Know who you are. 💚LesleyHere is the study I referenced in this episode:https://pmc.ncbi.nlm.nih.gov/articles/PMC11725198/#Sec21 Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor Contact [email protected]