Use It Or Lose It

Dave misdefines a phrase, but still uses it as a springboard for today's ten-minute walk.Check out the cordless, open-ear SHOKZ headphonesDownload your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.