909 | The Ultimate Guide to Trout Food: Mayflies, Stoneflies & More with Maggie Heumann

#909 Show Notes: https://wetflyswing.com/909

Sponsors: Grand Teton, AVC Rig, TroutRoutes

There's a whole world of trout food drifting beneath the surface that most anglers never fully notice. Tiny insects, short-lived hatches, and subtle movements quietly control how trout feed and where they hold.

In this episode, we dig into trout food — not just what they eat, but why it matters. Because once you start noticing bugs, the river starts making a whole lot more sense.

Maggie Heumann from Trout Unlimited joins me to break down aquatic entomology in a way that actually connects to your time on the water.