In Your Right Mind with Monique Rhodes artwork
Podcast · Health & Fitness

In Your Right Mind with Monique Rhodes

1,711 episodes 0 followers
Support

At the table this season

NEW Episode 2006 · Season 1 Nov 4, 2026 · 12 min

Why Seeing People Leaves You So Tired

You had a good time. Nothing anybody said upset you. And then you came home and you were completely flattened by it. I can tell you exactly where that energy went, and you didn't imagine it. There was something going on at that gathering that was using you up, and it wasn't the conversation. You were doing a second job the whole time you were there. Watching how everybody was. Managing how you came across. And nobody could see you doing any of it, which probably includes you. So you came home with nothing left, and as far as anybody could tell, you sat down and had lunch. I want to show you what that second job takes out of you, why it gets harder as you get older rather than easier, and the one change to make before you go anywhere. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

Moments: 0
0:00 11:52
Ask the hosts

Your questions for the next episode

When In Your Right Mind with Monique Rhodes joins OndaCast, the hosts see these first.

Your question goes to the community board, tied to In Your Right Mind with Monique Rhodes. The most upvoted ones get answered on air.

No questions yet

Ask In Your Right Mind with Monique Rhodes anything. When the hosts join OndaCast they will see every question.

The In Your Right Mind with Monique Rhodes table

Notes from the hosts, episode talk and everything posted with #inyourrightmindwithmoniquerhodes on the Community Board.
Be the first at the In Your Right Mind with Monique Rhodes table

Share a thought about an episode, suggest a guest or say hello.

Lines people keep sharing

Make the first clip

Pick 15 seconds you love and share them.