318 Dr. Avanti Kumar-Singh - Optimize your Health

In today's episode, Dr. Avanti shares her story of her path to Ayurveda, further explaining what the practice is centered around, how to find balance and optimize your health, and most importantly, her new book The Health Catalyst.

"You can quit your job, but you can't quit your calling." - Dr. Avanti Kumar-Singh

Learn more about this episode at terricole.com/318

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