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Podcast · Health & Fitness · New episodes usually on Sunday

The True Form Podcast

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NEW Episode 312 · Season 1 Nov 1, 2026 · 1 hr 16 min

One More Mile? Burnout, Peptides and Longevity With Ray Schloss

Is one more mile always a good thing? In this episode, I sit down with Ray Schloss to talk about burnout, peptides and longevity, and why the drive that gets you through a marathon can keep you in the wrong job or relationship far longer than you should stay. Ray spent 17 years at Microsoft, leading a global community of more than 1,200 consultants and managers, before burnout led him to retire in 2024. After long COVID and mould exposure left his energy at rock bottom for years, he rebuilt h...

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